Of course, as an osteopath I believe in the benefits of osteopathy. Surely the most trusted testaments come from the patients themselves...
Never would I have imagined this situation we all find ourselves in. Well of course I wouldn’t ….as we keep being told, we are living in unprecedented times!
I want to share with you some top tips for looking after yourself if you sit for long periods of time at a computer or laptop
First aid tips for an acute back strain. What you can do to help yourself in the first few days